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Identify if you're experiencing any of the common challenges hypnosis helps with.
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Do you feel worried or anxious?
Have you thought of hypnosis for:
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Anxiety
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​Eating disorders
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Lack of confidence
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Or bad habits?
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It can feel challenging to overcome your problems - especially when your inner world feels out of control, and the world seems chaotic.

Anxiety Issues:
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​Reduce anxious thoughts and feelings
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Reduce anxiety and panic attacks
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Minimize the stress response
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Reduce performance anxiety and stage fright
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Minimize fears and phobias
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Create positive thoughts and beliefs
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Take positive actions
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You've tried positive affirmations, gratitude journaling, counting breathing exercises (5-4-3-2-1) for anxiety, but you've never gotten to the source of your issues and it keeps coming back.
It's possible to feel more calm, relaxed, and in control.
Relationship issues:
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Create healthier relationships
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​Communicate more effectively
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Feel more connected
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Infidelity
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Divorce
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Codependency/People Pleasing
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Toxic parents/spouses/friends/coworkers
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Sexual issues

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Bad Habits & Self-Sabotage:
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Reduce self-sabotage and self-defeating behaviors
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Overeating and weight loss
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Eat healthier foods and exercise
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Excessive drinking, gambling, eating, sex, etc.
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Impulsivity
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Poor decision making
Self-Worth & Self-Love:
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Improve self-confidence and self-worth
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Improve self-image
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Imposter syndrome
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Be more assertive
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Reduce self-doubt
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Healthy boundaries
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Self-forgiveness
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Physical disfigurement
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Disability
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Eating disorders:
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Binging and purging
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Restricting
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Avoiding
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Dysphoria
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Ingesting non-food substances (Pica)
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Changing the relationship with food
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Fears
Trauma:
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Release your past
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Gain control of your emotions
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Heal unhealthy patterns
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Forgiveness of others (only if desired)
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Losing a loved one
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Money trauma
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Chronic or Terminal Illness:
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Cope with disability or illness more effectively
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Navigate the medical system with more inner strength
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Diminish fears of disability or death
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Navigate uncertainty
Other Issues:
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Life transition
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Work success
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Golf success
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Creative blocks
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Spiritual issues
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Unusual issues, behaviors, circumstances
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You can navigate uncertainty and overcome your limitations to feel better, and have a much happier life.
Currently, I offer the following services:
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My Happy, Confident, and Relaxed Program.
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Custom affirmations to give you a boost when you need it most.
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Custom meditations to take a break from life and take positive actions.
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